{"name":"UNLOCKING PERFORMANCE","short_name":"UNLOCKING PERFORMANCE","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p>UNLOCKING PERFORMANCE by MNSTRY, is a podcast for athletes who want to understand how modern sports nutrition truly works. Hosted by a rotating team of experts, the goal of this show is to break down complex scientific topics into clear, practical insights.\u2028\u2028Through diverse formats and in-depth conversations, the podcast explores every aspect of performance and sports nutrition: carbohydrate strategies, hydration and electrolytes, amino acids, micronutrients, recovery, adaptation, and all the factors that influence athletic performance and long term health.\u2028\u2028UNLOCKING PERFORMANCE is designed for triathletes, cyclists, runners, and anyone looking to elevate their performance through evidence-based nutrition. Modern sports science translated into everyday application.\u2028\u2028This podcast helps you understand your body, train smarter, and unlock your full potential.<br /><br />Find out more or get in touch with us on social media or via mail.<br /><span style=\"white-space:pre-wrap;\"><br /><a href=\"mailto:cs-mnstry.com\" title=\"MAIL\" target=\"_blank\" rel=\"noreferrer noopener\">MAIL</a></span></p>\n<p><span style=\"white-space:pre-wrap;\"><a href=\"https://www.instagram.com/mnstry.nutrition/\" target=\"_blank\" rel=\"noreferrer noopener\"></a></span><span style=\"white-space:pre-wrap;\"><a href=\"https://www.instagram.com/mnstry.nutrition/\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM </a></span></p>\n<p><a href=\"https://mnstry.com/en-eu/blogs/know-how\" target=\"_blank\" rel=\"noreferrer noopener\">BLOG</a></p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/12722991/UnlockingPerformance_300x300.png","sizes":"300x300","type":"image/png"}]}